Georgia Holliday Coaching

Super Easy Stir Fry


If you struggle for quick, healthy and yum recipes for lunch then give this a go! It's easy, good for you and tastes delicious!

Chicken and Veggie Stir Fry

Ingredients Coconut oil 1 Chicken breast 3 mini courgettes 1 red pepper 1 red onion Big handful of bean sprouts Drizzle of honey (optional)

First of all get all your ingredients chopped and sliced up however you like them. Pop a little bit of coconut oil in a big frying pan and place over a medium heat. Chuck the sliced chicken in the pan and fry until almost cooked. Add all your veg except the bean sprouts and fry for a few minutes. Throw in a nice big handful of bean sprouts and stir around so they warm through. You can either serve and eat just as it is or if you have a bit of a sweet tooth add a tiny drizzle of honey/maple syrup and stir around.

Done! It's that easy, really doesn't take long and is yum! Enjoy!

Love Georgia x

GLJ Fitness Limited | Registered Company Number 10480322 | georgia@gljfit.co.uk | Bridgwater, Somerset, UK