My Mission

My goal is to transform your entire life so you can be that woman you've always secretly wanted to be.

My mission is to connect with as many women as possible and help them lead a life free of judgement, people pleasing and self-doubt.

 

My goal isn't just to transform your outer shell. My goal is to transform your entire life and challenge your limiting beliefs that are holding you back from living your dream life.

 

We all have dreams of what we wish our lives could look like. We wish we were more confident, more outgoing, more successful, more fulfilled. But most of all, I think a lot of us wished we didn't care what other people though of us.

Babe, people pleasing is killing your dreams. It is stopping you from getting to where you want to be.  Caring so much about what other people think of you and worrying about what they will say, is wasting your precious energy! How do I know this? Because I've been there. I used to be a professional people pleaser and I wanted everyone to like me. The thought of someone not liking me was literally soul crushing because I was so desperate for everyone's validation and acceptance. It was only when I started to validate myself and accept myself that the need to please others fell away. 

As a recovering people pleaser (because there are definitely still times when I have to check myself) I now have more confidence in myself, I say no to things I don't want to do and I've realised the only opinion that truly matters is my own. 

Dropping this toxic habit, overcoming my limiting beliefs and putting myself first has allowed me to become the woman I am today. Which has in turn led me to become the coach I am today because I want to help women escape that vicious circle I was in.

I reclaimed my power and I want to help you do the same.

GLJ Fitness Limited | Registered Company Number 10480322