Life Coaching

Life Coaching


Have you ever felt:

  • Completely overwhelmed about how to start your personal development journey? 

  • Like you really want to become happier, more confident and more 'you', but you feel something is holding you back?

  • That you know you can live your dream life and become that woman you've always secretly wanted to be but you're scared?

  • Lost, overwhelmed and uncertain what your true purpose is?

  • A deep desire to be more confident, more vibrant and more amazing?

  • Exhausted from living an inauthentic life and constantly trying to please others at the expense of yourself?

  • Taken advantage of for your loving, kind-hearted and empathetic nature?

  • Unaligned in your life and you feel stuck?

This is for you if:

  • You want to make breakthroughs and uncover why you think the way you think.

  • You want to begin your personal development journey and want guidance and someone to cheer you on.

  • You have been feeling like a big shift needs to happen and you are ready to accept the challenge. 

  • You want to reignite your passion for life and feel empowered and excited by your future.

  • You are ready to transform not just your health, but your life by diving into those limiting beliefs and getting uncomfortable in order to grow.

  • You are fully committed to stepping into your most authentic, confident and aligned version of you

  • You want to start living life on your terms and feel empowered, free and fulfilled.

  • You are prepared to explore the darkest parts of yourself and shine a light on what you need to heal in order to live your dream life.

If you have been nodding your head so far and can really resonate, then this is the perfect programme for you. Not only do I know how it feels to be where you are right now, but I have also helped so many women break free from their people pleasing habits and supported them through their personal growth journey, cheering them on every step of the way!




What the programme includes:


  • Biweekly coaching calls with me, delving into the areas you want to focus on and explore.

  • Guidance via journal prompts to encourage self-exploration of limiting beliefs, self-care, letting go and how to honour yourself daily.

  • Unlimited support between coaching calls via email and voice notes to keep you accountable to your growth (I'm your biggest cheerleader!)

  • Journal prompts to guide you in between coaching calls and encourage conscious personal growth and self exploration.

  • My unlimited encouragement and support - you are not in this alone!

12 Weeks to amazing future you!


This is an 12 week course, working closely with me to get towards the best version of yourself that you've been dreaming of. The programme is absolutely packed with value and I am so excited to work with you because I know it will change your whole outlook on life, fitness and yourself.

If you are waiting for a sign to put yourself first and invest in yourself, then this is it! Stop putting everyone else's needs above your own and give yourself the love, time and energy you give to everyone else!

You deserve it babe!


This is an incredible, life changing package!

12 weeks of coaching, support and transformation with all the details above for the early bird price of only:

£333 in full! 

Payment plan available on request!

Want to learn more about how I can help you? Send me an email to book a free discovery call by clicking below! (p.s it's not a sales call, it's just a casual conversation where we can get to know each other and gives you a chance to ask any questions you have about the programme and for me to go into more depth about how I can help you!)

GLJ Fitness Limited | Registered Company Number 10480322