So if you follow me on social media (which by the way you so should because that's where all the action happens) then you will know I am incredibly passionate about two things, self-love and self-care.
Yesterday I posted to Instagram and a lot of people connected and related with what I had to say, so I wanted to speak a little more about my personal experience with mental health in the hope to help just one person feel less alone.
Motivation is a funny thing isn’t it? 🤷♀️Sometimes we have it, sometimes we don’t. Sometimes we think we have it but actually don’t. Sometimes we think people motivate us but they actually just make us feel less worthy or not good enough (sound familiar?)