Georgia Holliday Coaching

THE BLOG

April 10, 2020

Hey girl!

I know it is a super crazy time we're living in right now and everything seems to be out of control. For a lot of people this can trigger anxiety or at the very least make you feel a little on edge.

First of all I just want to say, this is a totally normal, hum...

February 28, 2020

Well it has taken me 9 months to actually get round to writing this! I've no idea why! But it's something I feel really passionate about after my solo trip to Bali in May last year. 

Bali was always somewhere I wanted to go. It was top of my bucket list for I don't know...

February 21, 2020

I did a podcast episode going into more detail on this topic so if you want to listen you can click here. But I also wanted to share a mini version of it here on my blog for any of my gals that prefer to read. So here goes...

1. Set boundaries.

Boundaries are absolutely...

February 14, 2020

Step 1: Declutter your home. Go room by room and tidy everything away, getting rid of the things you haven't seen for a year or didn't even realise you had. Fill bags for charity shops or sell them on ebay. Marie Kondo the shit out of your home. Genuinely recommend wat...

February 10, 2020

This year I set the (slightly crazy) goal of reading 1 book a week! Not only do I love reading but it is so important for personal development and growth (in myself and my business) so I wanted to commit to prioritising reading this year and lots of you are interested...

October 29, 2019

The other day I was sat doing my morning self-care routine (meditation, journaling, reading and stretching) then this thought crept into my head. A negative one. This thought was 'I shouldn't be taking this time for myself'. I managed to catch the thought which is amaz...

October 14, 2019

Hey girl,

So if you are anything like me, as the seasons start to change and we say goodbye to summer *cries* you might start to feel your mood slide and feel a little less chirpy and a little more mopey. I feel you boo! It is quite common for our moods to drop when we...

October 11, 2019

DISCLAIMER: I am sharing these tips from an anecdotal standpoint. I am not a doctor or professional when it comes to mental health so if you feel you need to please do seek professional help.

Having personal struggled with anxiety in the past, I wanted to share some of...

October 9, 2019

You may or may not be aware of the rise in online coaching. But what is it? Why is it beneficial to you? Why should you consider it over in person training? I'm revealing all the answers below to give you a better understanding of why online coaching is so awesome!

I to...

September 30, 2019

I recorded a podcast episode on this exact subject (click here to listen) but I also wanted to share the main points in a blog too in case anyone preferred to read rather than listen so here goes!

Today I am going to be talking about something that a lot of women strugg...

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