1-2-1

Personal Training

Personal Training is a great option if you want to improve your knowledge and confidence in the gym and have me there to keep you accountable during our sessions! 

I recommend starting with a 6, 8 or 12 week package as this will set you up for the beginning of your journey and give you all the tools you need to be successful. 

After your first course, if you choose to continue training with me, I recommend you move onto the 6, 8 or 12 week block booking. However, if you wanted to have a new personalised programme and continue using my app then sticking with the 'package' would be best for you. 

6 Week Package

6 weeks     |      £167.50

          

Includes:

  • 6 x 1-2-1 PT sessions (1 hour each) to be used within 6 weeks

  • 6 week personalised gym/home plan (worth £40).

  • Access to my app where your personalised workouts will be for you to follow.

  • Support, guidance, advice and encouragement from Georgia.

  • Recipe ideas.

  • Free body confidence/self-love worksheet.

8 Week Package

8 weeks     |      £217.50

          

Includes:

  • 8 x 1-2-1 PT sessions (1 hour each) to be used within 8 weeks.

  • 8 week personalised gym/home plan (worth £50)

  • Access to my app where your personalised workouts will be for you to follow.

  • Support, guidance, advice and encouragement from Georgia.

  • Recipe Ideas.

  • Free body confidence/self-love worksheet.

12 Week Package

12 weeks     |      £317.50

          

Includes:

  • 12 x 1-2-1 PT sessions (1 hour each) to be used within 12 weeks

  • 12 week personalised gym/home plan (worth £75)

  • Access to my app where your personalised workouts will be for you to follow.

  • Support, guidance, advice and encouragement from Georgia.

  • Recipe ideas.

  • Free body confidence/self-love worksheet.

Want regular training but don't want the whole package?

1-2-1 Block Booking

6 hours      |     £145

1-2-1 Block Booking

8 hours      |     £195

1-2-1 Block Booking

12 hours      |     £295

Pay As You Go

1 hour     |      £25 

A 60 minute 1-2-1 personal training session with Georgia focusing the session on your goals. This is great option for pay as you go or as a one off session if you feel you just need a little extra push or some inspiration! If you are looking for more regular training to hold yourself accountable then check out our block booking options or 6, 8 and 12 week Packages! 

To book or to make an inquiry, just drop me an email. Or to find out more click the PDF below!

GLJ Fitness Limited | Registered Company Number 10480322